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Barcelona Retreat
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A RETREAT… IN THE MIDDLE OF YOUR CITY. BARCELONA. 🌆🌞🧘🏽♂️
Your retreat days are open for booking now:
info@yogaweeks.com
WhatsApp: +34 687 34 39 21
See you at @yogaweeks home 🏠🌞
#yogaweeks #yogabarcelona #urbanretreat #yoga #yogaholidays
Not a certification. A shift in identity.
Teacher Training starting soon in Barcelona.
200 hrs & 300 hrs, full month or choose a module at a time, all year long. All trainings are Yoga Alliance Certified. Possibility to teach in our studios and terrace.
What are you waiting for? 🌞✨⭐️
All dates and info at: info@yogaweeks.com
MEET THE TEAM OF @yogaweeks 🌞
Say hi to Judith @judnina 👋🏽
Our dynamic movement queen ✨
With a background in dance, acting, Pilates, and movement education, Judith brings creativity, energy, and intelligence into every class she teaches. Our Catalan teacher from Barcelona has a unique way of making movement feel both purposeful and playful.
You’ll find her leading the Vinyasa Sequencing Module in our 300h Teacher Training, sharing her expertise in creating classes that flow with intention, rhythm, and creativity. She’s also part of the teaching team for our 200h Teacher Training and joins us at our retreats, including Ibiza 🌴
Her classes are where technique meets expression, structure meets freedom, and movement becomes a language of its own.
What’s your favorite style of movement? Let us know in the comments 💭
#yogaweeksteam #team #yogabarcelona #yogalife
Forward folds in yin yoga ✨
whether it’s caterpillar pose, a supported yogi squat, or any soft fold forward… these shapes invite the body to slow down and the mind to soften.
forward folds gently stretch the entire back body while encouraging grounding, introspection, and nervous system release.
in yin yoga, we don’t force depth.
we allow gravity, breath, and time to slowly open the body naturally.
physically, these poses can help:
– release tension in the spine & hips
– soften tight hamstrings and lower back
– support digestion & circulation
– calm the nervous system after overstimulation
emotionally, forward folds are often connected to surrender, reflection, and returning inward.
a quiet reminder that softness can also be strength.
stay longer than feels familiar.
breathe slower than feels natural.
let the body melt. 🤍
👉🏽 SAVE THIS for your next slow yin evening
me + you + barcelona?
TAG who you want to travel with! 🇪🇸🌞🧘🏽♀️🐬
At YogaWeeks, summer is one of our favorite times of the year. Barcelona becomes more alive. The streets are full, the sea is close, the light stays until late, and the rhythm of the city invites you to practice, explore, rest, connect, and enjoy. Our urban yoga retreats are made for people who want more than a regular holiday.
📩 Contact us for full details:
info@yogaweeks.com | WhatsApp: +34 687 34 39 21
#yogajourney #yogalife #yogabarcelona #yogaweeks
Our idea of fun 🧘🏽♀️🦋✨
Yoga, pool time, island light, and the soft joy of being fully here.
@yogaweeks Retreat Ibiza 🌞
Dates 2026:
June: Sunday 14th to Saturday 20th June
Sept: Sunday 13th to Saturday 19th September
October: Sunday 11th to Saturday 17th October
Dates 2027
April: Sunday 25th April to Saturday 1st May
May: Sunday 30th May to Saturday 5th June
June: Sunday 20th June to Saturday 26th June
Sept: Sunday 19th September to Saturday 25th September
October: Sunday 10th October to Saturday 16th October
Ready to join the next retreat?
📧 info@yogaweeks.com
📲 WhatsApp: +34 687 34 39 21
☀️ BARCELONA URBAN YOGA RETREAT
Barcelona has everything we love about summer: warm mornings, blue skies, beach afternoons, long walks, late sunsets, and that Mediterranean feeling that makes the city one of the most beautiful places to spend your holidays.
At YogaWeeks, you don’t have to choose between practicing yoga and enjoying Barcelona. You can begin the day on the mat, move through the city with more presence, go to the beach, feel the sun, meet people from around the world, and let your holidays become something more than just a break.
info@yogaweeks.com
WhatsApp: +34 687 34 39 21
Feeling the energy 🧘🏽♀️
Who wants to join our urban retreats in 2026?
Your home in barcelona @yogaweeks is OPEN 🌞🏠
📩 Contact us for full details:
info@yogaweeks.com | WhatsApp: +34 687 34 39 21
#yogaweeks #yogaretreat #urbanretreat #barcelona #yogalife
SEAL 🦭
this pose and variations in yin yoga gently opens the front body, stimulates the spine, and invites space into places where we often hold tension, emotions, and fatigue.
this shape is not about pushing.
it’s about softening into sensation.
breathing through resistance.
allowing the nervous system to feel safe enough to let go.
stay longer than feels comfortable.
breathe slower than feels natural.
watch what shifts ✨
👉🏽 SAVE THIS for the days your body asks for softness, not force
👉🏽 JOIN OUR YIN TEACHER TRAINING
Dates 2026:
July: Sunday 26th to Saturday 1stAugust
October: Sunday 11th – Saturday 17th October
Dates 2027:
January: Sunday 17th to Saturday 23rd January
March: Sunday 7th - Saturday 13th March
May: Sunday 16th – Saturday 22nd May
July: Sunday 25th to Saturday 31st July
October: Sunday 10th – Saturday 16th October
info@yogaweeks.com
WhatsApp: +34 687 34 39 21
#yogateachertraining #yinyogatraining #teachertraining #barcelona
SEAL 🦭 #yinyoga
this pose and variations in yin yoga gently opens the front body, stimulates the spine, and invites space into places where we often hold tension, emotions, and fatigue.
this shape is not about pushing.
it’s about softening into sensation.
breathing through resistance.
allowing the nervous system to feel safe enough to let go.
stay longer than feels comfortable.
breathe slower than feels natural.
watch what shifts ✨
👉🏽 FOLLOW US @yogaweeks
👉🏽 SAVE THIS for the days your body asks for softness, not force
👉🏽 JOIN OUR YIN TEACHER TRAINING
Dates 2026:
July: Sunday 26th to Saturday 1stAugust
October: Sunday 11th – Saturday 17th October
Dates 2027:
January: Sunday 17th to Saturday 23rd January
March: Sunday 7th - Saturday 13th March
May: Sunday 16th – Saturday 22nd May
July: Sunday 25th to Saturday 31st July
October: Sunday 10th – Saturday 16th October
info@yogaweeks.com
WhatsApp: +34 687 34 39 21
#yogateachertraining #yinyogatraining #teachertraining #barcelona
꩜ BARCELONA URBAN YOGA RETREAT
Gaudí understood something that yoga has always known: nothing alive moves in straight lines. Barcelona bends, spirals, opens, breathes.
Its buildings seem to grow rather than stand, its facades ripple like water, its streets pull you into unexpected turns.
Our urban yoga retreat follows that same language of movement, a few days inside a city where practice is not about becoming rigid or perfect, but about remembering how to move with life, with people, with beauty, with the body, with the rhythm of Barcelona itself.
info@yogaweeks.com
WhatsApp: +34 687 34 39 21
